Stress
Relief, weekly coaching groups - CLICK
HERE for more Information.
Counseling
for Individuals from school age through adolescent & teens & adults
of all ages, also those who have disabilities.
Help
for Couples in Relationships: Coaching on Dating, Co-Habiting,
Pre-Marital, Marital, Heterosexual &Same Sex Partners
Help
for families: Parenting, Blending Families, Step Parenting, Multi-Generational
Counseling
from a heart centered holistic approach for healing
Coping
with Life Transitions & Changes
Finding
Joy & Purpose — Improving
Intimacy and Trust
Anger
Management and Reactivity Appropriately
Overcoming
Stress, Obsessions, Panic Attacks, Worrying
Pain
Management — Quieting
the Mind & Improving Sleep
Lifestyle
Changes from Addictive Habits
Bed
Wetting — Clutter & Hoarding — Smoking
Cessation — Compulsive
Eating & Weight
Control
Gambling — Hair
Pulling — Internet
Surfing — Nail
biting — Shopping/Spending
Group
Seminars & Talks on: Meditation, Prayer & Spirituality,
Intention & Motivation, Overcoming Fears & Blockages, Stress
Management
Our
clients benefit in developing more insight into themselves, their
triggers, attachments & repetitive sabotaging patterns & addictive
habits. They are able to get un-stuck from whatever or whoever
is holding them back. Their view of themselves expands and they
can feel free to move into a healthier, more comfortable & hopeful
life.
They
learn how to relax, calm mind & body, experience themselves
in a new light & use practical tools to respond to daily
life stress in a healthier way. Clients are able to build self
confidence, communicate more effectively, & overcome anger & reactivity
to situations. Consequently, relationships improve with themselves & with
others.
Our
clients frequently schedule at least three sessions to insure
continuity of their therapy. We have found clients make the best
progress when they practice what they learn in therapy and return
for additional reinforcement, support and strategy tools.
We
offer free "Check In" brief telephone sessions so clients
can report on their progress and receive support.
Individual
Therapy * Coaching * Stress Relief *
Mindfulness Meditation and Lifestyle Change Group Therapy
is now available by telephone or online.
Payments may be made by cash, check,
OR
PayPal
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The button will replace Gold PayPal Text Above
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